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Thinking of signing your child up for swimming lessons? Great! Lessons are a brilliant way to accelerate their learning and they’ll no doubt look forward to every session, but it’s a good idea to double check that the lessons will be providing everything they need...

Playing and splashing in water is a great way to: Build coordination and balance Help your baby get comfortable with her body Build muscles Build strength of lungs, heart and support brain development Improve sleeping pattern Improve appetite Build early water...

When Summer is over, many families discontinue swim lessons in favor of soccer, football, piano, or guitar. According to the CDC, drowning is the leading cause of accidental death in 1-4 year-olds, and the second leading cause of death in 5-9 year olds. But formal...

Swimming is fun, it’s great exercise, and water is the perfect medium to encourage gentle rehabilitation. Conquering the fear of water and knowing how to swim opens up a world of watersports, from boating to surfing. As a form of exercise, it’s relatively injury-free,...